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Self Defense Basics

Unlock the secrets of effective self-defense with the “Self Defense Basics with Carlos Machado” course. This extensive training program, designed by the esteemed martial arts expert Carlos Machado, provides a deep dive into the essentials of self-protection and martial arts techniques. With 76 detailed lessons, each subdivided for focused learning, this course is ideal for anyone looking to gain proficiency in self-defense, from beginners to more advanced practitioners.

Course Content Overview:

  • Foundational Techniques (Basics – 76 Lessons): These lessons lay the groundwork for your self-defense journey, focusing on essential principles and movements.
  • Tech 1 to Tech 38 Series: Each ‘Tech’ series, from Tech 1 to Tech 38, is divided into two parts: the primary technique and its detailed variation (e.g., Tech 1 – Block Grab Hip Throw and Tech 1B – Block Grab Hip Throw). This structure ensures a thorough understanding of each move.
  • Diverse Techniques: The course covers a wide range of techniques, including hip throws, omaplata, block and kick strategies, arm breaks, sweeps, bear hugs, foot trips, and various escape methods.
  • Real-World Application: Carlos Machado emphasizes the practical application of each technique, ensuring that students can confidently apply what they learn in real-life scenarios.
  • Detailed Instruction: Each lesson offers step-by-step guidance, with clear instructions and demonstrations by Carlos Machado, making complex techniques accessible to all learners.

The “Self Defense Basics with Carlos Machado” course is more than just a collection of techniques; it’s a comprehensive pathway to mastering self-defense. The course is designed to be flexible, allowing students to progress at their own pace while providing the depth and detail necessary for thorough understanding and skill development. Embrace the journey of learning effective self-defense with the guidance of a martial arts master.