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Jiu-Jitsu Foundations Level 2
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This content is only available to members.
Course Content
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Part 1
23 Lessons
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Chapter Content
0% Complete
0/23 Steps
Rules Of Engagement Pulling Guard
Partners Practicing Pulling Guard
Both Partners Practicing Reset To Neutral From The Guard
Reset Neutral Position From Flat Position
Break Down Guard Sweep Sit Up Scissors
Finishing Touch Set Up Scissor Sweep
Emphasis On Bottom Leg (Scissor Sweep)
Break Down Top Mount Control With Forward Post Control
Break Down Top Mount Control With Side To Side Post
Drill Top Mount Control With Forward Side To Side Position
Solo Drill S Mount
Practicing S Mount
Transition From S Mount To Back Control With Seatbelt
Breakdown Back Control With Seat Belt To Mount
Mount Escape Spin Upa Roll
Solo Drill Windshield Guard Pull
Line Drill Safe Break Fall With Windshield To Guard Pull
Line Drill Upa Roll Escape From Mount
Solo Drill Knee Slide Walking For Guard Pass
Guard Retention
Part 2
24 Lessons
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Chapter Content
0% Complete
0/24 Steps
Passing Drills Tripod Pass
Side Control Clock Spin 9-3 & 3-9 O’clock
Top Side Control – Attempt Mount Transition With Challenge
Transition To Mount Position – Overcoming Challenge – Step Over Mount
Solo Drill From Turtle To Guard Position
Alternating Partners From Turtle Position Rolling To Guard
Flow Drill From Guard Pass Escape To Turtle Reset Guard
Distinction Between Full And Half Guard
Transition Half Guard Pass To Full Mount
Transition Drill From Mount To Knee On Belly
No Challenge Knee On Belly Set Up From Side Control
With Challenge Setting Up Knee On Belly From Side Mount
Upa Roll Escape Grab Spin Trap Roll
Transition From Mount To Side Mount Reset To Mount
Solo Drill How To Challenge The Mount Transition
Flow Drill Upa Roll Scissors Sweep Upa Roll
Catch And Release S Mount Arm Bar Drill
9 O’clock Double Pin Pass
Drill Line Spin Barrel Pass
Starting On The Knees Rules Of Engagement Turning The Wheel Takedown Alternating Drill
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