🔥 2024 NoGi Winter Training Camp Feb 3rd! Limited to 120 slots!

🔥 2024 NoGi Winter Training Camp February 3rd!

Limited to 120 Slots!

Jiu-Jitsu Foundations Level 3

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Price

$19.99 per month

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Course Content

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Guard 12 Lessons

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Chapter Content

0% Complete 0/12 Steps

Intro Arm Bar From Guard

Arm Bar From Guard

Application Guard Arm Bar

Intro Guard Triangle

Description Guard Triangle

Application Guard Triangle

Intro Guard Kimura

Description Guard Kimura

Application Guard Kimura

Intro Guard X-Choke

Description Guard X-Choke

Application Guard X-Choke

Sweep 3 Lessons

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Chapter Content

0% Complete 0/3 Steps

Intro Scissor Sweep

Description Scissor Sweep

Application Scissor Sweep

Side Control 6 Lessons

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Chapter Content

0% Complete 0/6 Steps

Intro Top Side Control Arm Bar

Description Top Side Control Arm Bar

Application Side Control Arm Bar

Intro Side Control Kimura

Description Side Control Kimura

Application Side Control Kimura

Transitions 3 Lessons

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Chapter Content

0% Complete 0/3 Steps

Intro Transitions Top Side Control To Mount

Description Transitions Top Side Control To Mount

Application Transitions Top Side Control To Mount

Mount 9 Lessons

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Chapter Content

0% Complete 0/9 Steps

Intro Mount Arm Bar

Description Mount Arm Bar

Application Mount Arm Bar

Intro Mount Key Lock

Description Mount Key Lock

Application Mount Key Lock

Intro Mount X-Choke

Description X-Choke From Mount

Application X-Choke From Mount

Knee On Belly 13 Lessons

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Chapter Content

0% Complete 0/13 Steps

Intro Knee On Belly Kimura

Description Knee On Belly Kimura

Application Knee On Belly Kimura

Intro Knee On Belly X-Choke

Description Knee On Belly X-Choke

Application Knee On Belly X-Choke

Intro Knee On Belly Darce

Description Knee On Belly Darce

Application Knee On Belly Darce

Intro Knee On Belly Arm Bar

Description Knee On Belly Arm Bar

Application Knee On Belly Arm Bar

Description Set Up Knee On Belly Kimura

Back Mount 9 Lessons

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Chapter Content

0% Complete 0/9 Steps

Intro Back Mount Rear Naked Choke

Description Back Mount Rear Naked Choke

Application Back Mount Rear Naked Choke

Intro Back Mount Arm Bar

Description Back Mount Arm Bar

Application Back Mount Arm Bar

Intro Back Mount Bow & Arrow

Description Back Mount Bow & Arrow

Application Back Mount Bow & Arrow

Guard Pass 9 Lessons

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Chapter Content

0% Complete 0/9 Steps

Intro Guard Pass Tripod

Description Guard Pass Tripod

Application Guard Pass Tripod

Intro Guard Pass Knee Slice

Description Guard Pass Knee Slice

Application Guard Pass Knee Slice

Intro Guard Pass Toreando

Description Guard Pass Toreando

Application Guard Pass Toreando