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Adult Intermediate/Advanced Gi Curriculum
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Course Content
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December 2024
8 Lessons
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Dec Adult Gi L0
Dec Adult Gi L1
Dec Adult Gi L2
Dec Adult Gi L3
Dec Adult Gi L4
Dec Adult Gi L5
Dec Adult Gi L6
Dec Adult Gi L7
November 2024
7 Lessons
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Adult Gi Lesson 1
Adult Gi Lesson 2
Adult Gi Lesson 3
Adult Gi Lesson 4
Adult Gi Lesson 5
Adult Gi Lesson 6
Adult Gi Lesson 7
October 2024
22 Lessons
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Lesson 1a Take the Back from the Guard Transition (variation 1)
Lesson 1b Basic Back Mount Stabilization (variation 1)
Lesson 1c Basic Collar Choke from Back Mount both sides (variation 1)
Lesson 2a Guard Pass to Back Take Transition (variation 1)
Lesson 2b Basic Back Mount Stabilization (variation 2)
Lesson 2c Intermediate Collar Choke from Back Mount both sides (variation 2)
Lesson 3a Back Mount Escape to Bottom Guard Transition (variation 1)
Lesson 3b Take the Back from the Guard Transition (variation 1)
Lesson 3c Rear Naked Choke from Back Mount both sides (variation 1)
Lesson 4a Intermediate Back Mount Escape to Top Guard Transition (variation 2)
Lesson 4b Guard Pass to Back Take Transition (variation 1)
Lesson 4c Rear Naked Choke & Collar Choke review (variation 1)
Lesson 5a Guard Pass to Back Take Transition (variation 2)
Lesson 5b Back Mount to Mount Transition (variation 1)
Lesson 5c Collar Choke from Mount (variation 1)
Lesson 6a Take Back from the Guard Transition (variation 2)
Lesson 6b Back Mount to Mount Transition (variation 2)
Lesson 6c Arm Bar from Back Mount (variation 1)
Lesson 7a Intermediate Back Mount Stabilization (variation 2)
Lesson 7b Bow and Arrow Choke (variation 1)
September 2024
19 Lessons
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September Intro from Master Machado
Tech 1 Adult Gi Dynamic Mobility Drill Shoulder Control Sweep
Tech 2 Adult Gi Dynamic Mobility Drill Shoulder Control Sweep Side Switch
Tech 3 Adult Gi Dynamic Mobility Drill Shoulder Control Sweep Shake Detail
Tech 4 Adult Gi Double Sleeve Scissors Sweep with Butterfly Option
Tech 5 Adult Gi Double Sleeve Scissors Sweep with Butterfly Option Set Up Details
Tech 6 Adult Gi Dynamic Mobility Drill Arm Bar from Knee on Belly
Tech 7 Adult Gi Dynamic Mobility Drill Arm Bar Variation from Top Side
Tech 8 Adult Gi Dynamic Mobility Drill Arm Bar Variation Side Switch
Tech 9 Adult Gi Dynamic Mobility Drill Swim Straight Collar Scissors Sweep
Tech 10 Adult Gi Dynamic Mobility Drill Swim Cross Collar Scissors Sweep
Tech 11 Adult Gi Dynamic Moblilty Drill Palm Up X Choke
Tech 12 Adult Gi Dynamic Mobility Drill Arm Bar from Mount
Tech 13 Adult Gi Dynamic Mobility Drill Arm Bar from S Mount
Tech 14 Adult Gi Guard Recovery Heavy Arm to Scissors Sweep
Tech 15 Adult Gi Guard Recovery The Ground is My Friend Option to Scissors Sweep
Tech 16 Adult Gi Guard Retention Variations
Tech 17 Adult Gi Hip Pressure Guard Pass with Back Step Variation
Tech 18 Adult Gi Guard Recovery Inch by Inch Cross Face Counter to Scissors Sweep
August 2024
20 Lessons
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Tech 1 Adult Gi Cross Collar & Straight Sleeve Control Side Switch Scissors Sweep
Tech 2 Adult Gi Details Cross Collar & Straight Sleeve Control Side Switch Scissors Sweep Leg Kick Variation
Tech 3 Kids Gi Cross Collar & Straight Sleeve Control Side Switch Scissors Sweep Leg Kick Variation
Tech 4 Adult Gi Grip Battle Various Grips to Scissors Sweep Leg Kick Variation
Tech 5 Adult Gi Grip Battle Various Grips to Scissors Sweep Leg Kick Variation to Mount
Tech 6 Adult Gi Submission Palm Up X Choke with Under Grip from Mount
Tech 7 Adult Gi Details Submission Palm Up X Choke Switch Sides with Under Grip from Mount with Shake
Tech 8 Adult Gi Submission Palm Up X Choke with Over Grip from Mount Slap on the Mat Variation
Tech 9 Adult Gi Various Grips Ankle Pick Hook Flip from Guard Using Various Leg Posts
Tech 10 Adult Gi Double Sleeve Control (2 on 1) Ankle Pick Hook Flip from Guard
Tech 11 Adult Gi Double Sleeve Control (2 on 1) Ankle Pick Hook Flip from Guard with Various Options
Tech 12 Adult Gi Cross Collar Control Ankle Pick Hook Flip From Guard (4 points of contact) to Passing Stance
Tech 13 Adult Gi Exercise Heavy Arm Guard Retention
Tech 14 Adult Gi Details Heavy Arm Guard Retention with Over Hook & Inside Leg Grip Hook Flip Finish
Tech 15 Adult Gi Mobility Drill Bottom Side Escape Bouncing or Bumping & Rotating
Tech 16 Adult Gi Details Bottom Side Escape Bouncing or Bumping & Rotating
Tech 17 Adult Gi Mobility Drill Guard Retention Face Away Shrimp
Tech 18 Adult Gi Details Guard Retention Reset from Face Away Shrimp
Tech 19 Adult Mobility Drill Various Guard Passes with Shake Variation
Tech 20 Adult Gi Mobility Drill Arm Bar Starting From North South Variation
July 2024
17 Lessons
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Tech 1 Adult Gi Scissor Sweep Mobility Drill
Tech 2 Adult Gi Straight Collar Grip Scissor Sweep Mobility Drill
Tech 3 Adult Gi Top Mount X Choke Mobility Drill
Tech 4 Adult Gi Knee Shove Scissor Sweep
Tech 5 Adult Gi Flow Knee Shove Scissor Sweep To Mount With X Choke Finish
Tech 6 Adult Gi Ankle Pick From Guard Hook Flip Mobility Drill
Tech 7 Adult Gi Flow Cross Collar To Under Hook Knee Ride Pass
Tech 8 Adult Gi Flow Ankle Pick Hook Flip To Knee Ride Pass
Tech 9 Adult Gi Top Side Kimura Finish From Crucifix
Tech 10 Adult Gi Guard Pass Drill In The Breach With Cross Collar Grip
Tech 11 Adult Gi Drop Level Bull Rider Guard Pass
Tech 12 Adult Gi Guard Break Level Change Pass
Tech 13 Adult Gi Sleeve & Belt Rollover From Bottom Side Control Mobility Drill
Tech 14 Adult Gi Double Elbow Frame Behind Body With Hook Flip From Bottom Side
Tech 15 Adult Gi Resetting Double Elbow Frame After Guard Pass
Tech 16 Adult Gi Face Away Under Hook Option
Tech 17 Adult Gi Under Hook Mount Escape Drill
June 2024
21 Lessons
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Tech 1 Adult Gi Scissor Sweep Mobility Drill
Tech 2 Adult Gi Flower Flip Mobility Drill
Tech 3 Adult Gi Collar Drag Mobility Drill
Tech 4 Adult Gi Flower flip with Plier
Tech 5 Adult Gi Ankle Pick with Hook Flip Mobility Drill
Tech 6 Adult Gi Arm Attacks from Bottom Guard
Tech 7 Adult Gi X Grip Arm Bar from Bottom Guard
Tech 8 Adult Gi X Choke Mobility Drill
Tech 9 Adult Gi Sleeve & Belt Roll Over Sweep from Bottom Guard
Tech 10 Adult-Gi Wiggle Shrimp Guard Recovery with Elbow Frame Details
Tech 11 Adult Gi Hip Chase Guard Recovery
Tech 12 Adult Gi Grip Battle Details vs Knee Slide Pass
Tech 13 Adult Gi Knee Bump with Whizzer Roll vs Knee Slide Pass
Tech 14 Adult Gi Spinning Bounce Escape from Bottom Side
Tech 15 Adult Gi Transitions from Bottom (swim)
Tech 16 Adult Gi Transitions from Bottom (underhook)
Tech 17 Adult Gi Transitions from Bottom (face away underhook)
Tech 18 Adult Gi Smash Pass Leg Break Guard Pass
Tech 19 Adult Gi Bull Ride (Toreando) Guard Pass
Tech 20 Adult Gi Knee Ride Guard Pass
May 2024
15 Lessons
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T1 Adult Gi Closed Guard Mobility Arm Trap Control
T2 Adult Gi Shoulder Trap to Flower Flip
T3 Adult Arm Trap Set Up from Bottom Guard Adiditional Details
T4 Adult Gi Flower Flip Set Up from Bottom Guard
T5 Adult Gi S Mount Arm Bar with Head Control (hand battle)
T6 Adult Gi S Mount Arm Attack from Scratch
T7 Adult Gi Standing Guard Pass Knee Ride with Leg Drop pt1
T8 Adult Gi Standing Guard Pass Knee Ride with Leg Drop pt 2
T9 Adult Gi Guard Retention with Hip Chase
T10 Adult Gi Hip Chase Fail with Face Away Shrimp
T11 Adult Gi 1 Leg X with Sticky Hooks vs Standing Opponent
T12 Adult Gi 1 Leg X with Sticky Hooks vs Standing Opponent pt2
T13 Adult Gi Escape Drills Face Away vs Cross Face
T14 Adult Gi Escape Drill Face Away vs Cross Face pt2
T15 Adult Gi Standing Guard Pass with Grip Control
April 2024
17 Lessons
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T1 Adult Gi Closed Guard Mobility Arm Trap Control
T2 Adult Gi Arm Trap Arm Bar form Bottom Guard Details
T3 Adult Gi Arm Trap to Arm Drag Flower Sweep
T4 Adult Gi Arm Drag Flower Sweep to Arm Bar
T5 Adult-Gi Top Guard Posture Positions to Open Opponent Guard (Break Away Stance)
T6 Adult Gi Break Away Stance Counter to Arm Drag Flower Sweep
T7 Adult Gi Guard Retention Mobility Hip Drill
T8 Adult Gi Knee Ride Pressure Pass
T9 Adult Gi Tip Toe Guard Pass
T10 Adult Gi Arm Trap Control from Bottom Guard
T11 Adult Gi Shoulder Trap Finish from Bottom Guard
T12 Adult Gi Arm Trap Failure to Arm Drag with Flower Sweep
T13 Adult Gi Break Away Guard Pass (Tip Toe)
T14 Adult Gi Kimura from Top Side Control
T16 Adult Gi Guard Hacks
T17 Adult Gi Guard Retention with Bait Shrimp Escape Straight Jacket Variation
T18 Adult Gi Reset of Straight Jacket Kimura from Mount to Top Side Control (Belly Button Mount)
March 2024
13 Lessons
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Tech 1 March Adult Gi Arm Drag Flower Flip Drill
Tech 2 March Adult Gi Set & Reset Arm Drag Flower Flip
Tech 3 March Adult Gi Arm Drag to Cross Grip Arm Bar From Guard
Tech 4 March Adult Gi Top Side Straight Jacket Kimura
Tech 5 MarchAdult Gi Top Side Straight Jacket Kimura Hand Control Details
Tech 6 March Adult Gi Hip Misalignment for Top Mount X Choke
Tech 7 March Adult Gi Top Side to North South Palm up Kimura Setup
Tech 8 March Adult Gi Far Side Underhook Upright Arm Bar
Tech 9 March Adult Gi Guard Retention With Sticky Hooks Arm Drag Hook Flip
Tech 10 March Adult Gi Micro Mechanics Arm Drag Hook Flip
Tech 11 March Adult Gi Arm Drag to Back Take From Guard With Choke Variations
Tech 12 March Adult Gi Guard Pass Hip Rotation Zombie Pass to Far Side Upright Arm Bar
Tech 13 March Adult Gi Open Chest Bottom Escape to Guard Mobility Drill
February 2024
15 Lessons
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Technique 1 February Adult Gi Straight Jacket Control
Technique 2 February Adult Gi How to Finish Straight Jacket Kimura
Technique 3 February Adult Gi Top Side Trouble Shoot Leg Grab Defense
Technique 4 February Adult Gi Knee on Belly Razor Elbow Kimura
Technique 5 February Adult Gi Small Frame Kimura
Technique 6 February Adult Gi Sneaky Choke with Knee Behind Head
Technique 7 February Adult Gi Set Up Kimura Angles from North South
Technique 8 February Adult Gi North South Pummel
Technique 9 February Adult Gi Kimura Dig from North South
Technique 10 February Adult Gi North South Kimura Reset
Technique 11 February Adult Gi North South Kimura Reset to Cutter Choke
Technique 12 February Adult Gi Crucifix Set Up from Kimura with Arm Bar Variation
Technique 13 February Adult Gi Guard Pass to Straight Jacket Kimura
Technique 14 February Adult Gi Knee on Belly Kimura Set Up
Technique 15 February Adult Gi Bottom Guard Sit Up Drill with Arm Bar Variation
January 2024
30 Lessons
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Tech 1 Gi Kimura Explanation
Tech 1.1 Gi Kimura Grip Conrol Details
Tech 2 Gi Kimura Required Conditions
Tech 3 Gi Kimura Small Fram Vs Large Frame And Finishes
Tech 3.1 Gi Kimura Small Frame Details
Tech 4 Gi Kimura Grip Break Hack
Tech 5 Gi Kimura Counter Guard Break
Tech 5.1 Gi Kimura Wrist Attack Bait Grip Break
Tech 6 Gi Kimura Counter Guard Pass To Side Control
Tech 7 Gi Kimura Counter Guard Pass To Side Control Finish Options
Tech 8 Gi Kimura Counter Guard Pass To Side Control V2
Tech 9 Gi Kimura Closed Guard Hip Bump Bait To Trap
Tech 10 Gi Kimura Closed Guard Hip Bump Bait To Sweep
Tech 11 Gi Kimura Top Side Control Far Arm Kimura
Tech 12 Gi Kimura Top Side Control Near Arm Via Keylock Bait
Tech 14 Gi Kimura Top Side Pass Transition Kimura
Tech 13 Gi Kimura Top Side Control Underhook Counter
Tech 15 Gi Kimura North South Given Setup
Tech 16 Gi Kimura North South Given Setup
Tech 17 Gi Kimura Half Guard Top Kimura Attack
December 2023
15 Lessons
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Tech 1 December Adult Gi – Gran And Lift Take Down Drill
Tech 2 December Adult Gi – Double Leg Foot Trip Drill
Tech 3 December Adult Gi – Under Grip X Choke Guard Drill
Tech 4 December Adult Gi – Over Hand X Choke Guard Drill
Tech 5 December Adult Gi – Sweep Combo To Mount Top X Choke
Tech 6 December Adult Gi – Mobility Kimura From Guard Set Up
Tech 7 December Adult Gi – Stiff Arm Sweep Set Up With V Trap Arm Attack
Tech 8 December Adult Gi – Ankle Pick Hook Flip With Inside Knee Hack
Tech 9 December Adult Gi – Knee Ride Scorpio Pass Hack With Hip Frame Pressure
Tech 10 December Adult Gi – Guard Retention And Recovery Drill
Tech 11 December Adult Gi – Enemy Closer Underhook With Knee Bump Escape
Tech 12 December Adult Gi – Top Side Knee Ride Mount Transition
Tech 13 December Adult Gi – Belly Button Mount Transition From Top Side
Tech 14 December Adult Gi – Top Mount X Choke Super Drill
Tech 15 December Adult Gi – Arm Bar Set Up From Top Mount
November 2023
15 Lessons
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TECH 1 – Standing – Defense – Body Clinch Takedown
TECH 2 NOVEMBER ADULT GI – Rock on the Sweep
TECH 3 NOVEMBER ADULT GI – Knee Shove Agaisnt the Tough Guy Sweep
TECH 4 NOVEMBER ADULT GI Kimura For All Ages and Arm Sizes
TECH 5 NOVEMBER ADULT GI – COACH DETAILS – Beast Power Kimura
TECH 6 NOVEMBER ADULT GI – COACH DETAILS 2 Head Pendulum Grip Break for a Kimura
TECH 7 NOVEMBER ADULT GI – Bottom Half Guard Pitfalls
TECH 8 NOVEMBER ADULT GI – Stiff Arm Stiff Leg Half Guard to Guard Recovery
TECH 9 – NOVEMBER ADULT GI – Coach Details – Half Guard Hook Flip Set up
TECH 10 NOVEMBER ADULT GI – Stiff Arm Stiff Leg Bottom Mount Shrimp to Half and Full Guard
TECH 11 NOVEMBER ADULT GI – Coach Details From Stiff Arm Shrimp from Bottom Mount
TECH 12 NOVEMBER ADULT GI – Smother Leg Break Stance to Knee Ride Scorpio Pass
TECH 13 NOVEMBER ADULT GI – Coach Details Knee Drop Knee Ride Scorpio Pass
TECH 14 NOVEMBER ADULT GI – Ankle Pick Hook Flip Agaisnt Stand Pass with Choke Finish
TECH 15 NOVEMBER ADULT GI – Coach Details on Ankle Pick Hook Flip Agaisnt Standing Pass
October 2023
19 Lessons
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TECH 1- GI ADULT OCTOBER – TAKE DOWN FOOT TRIP DRILLS
TECH 2 – GI ADULT – SWIM SWEEP MOBILITY DRILL
TECH 3 – GI ADULT OCTOBER – COACH DETAILS – SWIM SWEEP
TECH 4 – GI ADULT OCTOBER – KIMURA BAIT FROM SWIM SWEEP
TECH 5 – GI ADULT OCTOBER – COACH DETAILS – KIMURA BAIT FROM SWIM SWEEP
TECH 6 – GI ADULT OCTOBER – DRIVER SEAT COLLAR DRAG TO BACK CHOKE
TECH 7 – GI ADULT OCTOBER – COACH DETAILS – DRIVER SEAT COLLAR DRAG WITH BACK CHOKE
TECH 8 – GI ADULT OCTOBER – DRIVER SEAT BUTTERFLY GUARD WITH ARM TRAP CHOKE
TECH 9 – GI ADULT OCTOBER – COACH DETAILS – BUTTERFLY SWITCH SIDE OPTION
TECH 10 – GI ADULT OCTOBER – COACH DETAILS – BUTTERFLY SWITCH SIDE OPTION
TECH 11 – GI ADULT OCTOBER – ANKLE PICK HOOK FLIP WITH ROLL OVER CHOKE
TECH 12 – GI ADULT OCTOBER – COACH DETAILS – THE OMOPLATA OPTION FROM THE FOOT ON THE HIP AND SHOULDER
TECH 13 – GI ADULT OCTOBER – BULL RIDE WITH CUTTER CHOKE FLOW SET UP
TECH 14 – GI ADULT OCTOBER – BULL RIDE WITH KNEE ON BELLY X CHOKE
TECH 15 – GI ADULT OCTOBER – SMOTHER PASS LEG BREAK WITH ARM GRAB UNDER PASS
TECH 16 – GI ADULT OCTOBER – COACH DETAILS – DOUBLE UNDER WITH ARM DRAG PASS
TECH 17 – GI ADULT OCTOBER – BOTTOM ESCAPE FOLD SHRIMP ESCAPE
TECH 18 – GI ADULT OCTOBER – COACH DETAILS – FACE AWAY FOLD SHRIMP
TECH 19 – GI ADULT OCTOBER – UNDER HOOK ESCAPE FLOWS
September 2023
18 Lessons
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SEPTEMBER 23 ADULT GI – T1- DOUBLE SLEEVE SWEEP
SEPTEMBER 23 ADULT GI – T2 – COACH DETAILS – DOUBLE SLEEVE SWEEP
SEPTEMBER 23 ADULT GI – T3 -TOP MOUNT FIGURE FOUR TRAP FINISH
SEPTEMBER 23 ADULT GI – T4 – COACH DETAILS – TOP MOUNT FIGURE FOUR TRAP FINISH
SEPTEMBER 23 ADULT GI – T5- SPIN UPA MOUNT ESCAPE
SEPTEMBER 23 ADULT GI – T6.- COACH DETAILS- SPIN UPA ESCAPE
SEPTEMBER 23 ADULT GI – T7- CROSS SLEEVE COLLAR GRIP ARM BAR
SEPTEMBER 23 ADULT GI – COACH DETAILS – T8- CROSS SLEEVE COLLAR GRIP ARM BAR
SEPTEMBER 23 ADULT GI – T9- OVERHOOK STIFF ARM HOOK FLIP
SEPTEMBER 23 ADULT GI – T10- COACH DETAILS – OVERHOOK STIFF ARM HOOK FLIP
SEPTEMBER 23 ADULT GI – T11- OVERHOOK STILL ARM HOOK FLIP AGAINST STANDING PASS
SEPTEMBER 23 ADULT GI – T12 – COACH DETAILS – OVERHOOK STIFF ARM HOOK FLIP AGAINST STANDING PASS
SEPTEMBER 23 ADULT GI – T13- OVERHOOK STIFF ARM HOOK FLIP SCRAMBLE
SEPTEMBER 23 ADULT GI – T14 – COACH DETAILS – OVERHOOK STIFF ARM HOOK FLIP SCRAMBLE
SEPTEMBER 23 ADULT GI – T15 – ROTATION SHRIMP FROM BOTTOM
SEPTEMBER 23 ADULT GI – T16 – COACH DETAILS – ROTATION SHRIMP FROM BOTTOM
SEPTEMBER 23 ADULT GI – T17- SHOCKWAVE TRIANGLE FROM DOUBLE SLEEVE GRIP
SEPTEMBER 23 ADULT GI – COACH DETAILS – T18- SHOCKWAVE TRIANGLE
August 2023
17 Lessons
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T1 AUGUST 23 ADULT GI – DOUBLE LEG HEAD CENTERED
T2- AUGUST 23 ADULT GI COACH DETAILS – DOUBLE LEG WITH HEAD CENTERED
T3 AUGUST 23 ADULT GI – ELBOW BLOCK LEVEL DROP GUARD PASS
T5 AUGUST 23 ADULT GI – COACH DETAILS – ELBOW BLOCK LEVEL DROP GUARD PASS
T6- AUGUST 23 ADULT GI – TOP SIDE MOBILITY TRAINING FOR TRANSITION AND SUBMISSIONS
T7-AUGUST 23 ADULT GI- TOP SIDE SUBMISSION FLOW
T8-AUGUST 23 ADULT GI – COACH DETAILS-TOP SIDE SUBMISSION FLOW
T9- AUGUST 23 ADULT GI – CLOSED GUARD – ELBOW BLOCK GUARD PASS AND KNEE RIDE PASS COMBO
T10- AUGUST 23 ADULT GI – COACH DETAILS – CLOSED GUARD – ELBOW BLOCK AND KNEE RIDE COMBO PASS
T11-AUGUST 23 ADULT GI-COACH DETAILS-BOTTOM SIDE ESCAPE WITH GUARD REVERSAL
T12-AUGUST 23 ADULT GI – BOTTOM SIDE ESCAPE TO GUARD REVERSAL
T13-AUGUST 23 ADULT GI- DOUBLE CUP BOTTOM SIDE ESCAPE
T14-AUGUST 23 ADULT GI- COACH DETAILS-DOUBLE CUP BOTTOM SIDE ESCAPE
T15- AUGUST 23 ADULT GI – GUARD RETENTION WITH CALF SPUR AND SWEEP OPTION
T16- AUGUST 23 ADULT GI – COACH DETAILS – GUARD RETENTION WITH CALF SPUR AND SWEEP OPTION
T17- AUGUST 23 ADULT GI – GUARD RETENTION WITH PLYER SWEEP
T18-AUGUST 23 ADULT GI – COACH DETAILS – GUARD RETENTION WITH THE PLIER SWEEP
July 2023
19 Lessons
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T1 ADULT GI JULY – SINGLE LEG FROM DOUBLE LEG
T2 ADULT GI JULY – COACH DETAIL’S SINGLE LEG TAKE DOWN
T3 ADULT GI JULY – COLLAR SWITCH FROM SPURS SWEEP
T4 ADULT GI JULY – COACH DETAIL’S ON COLLAR SWITCH SPURS SWEEP
T5 ADULT GI JULY – X CHOKE ARM BAR COMBO TOP MOUNT
T6 ADULT GI JULY – CHOKE FOCUS – TOP MOUNT CHOKE ARM ATTACK COMBO
T7 ADULT GI JULY – COACH DETAIL’S – ARM FOCUS – TOP MOUNT CHOKE ARM ATTACK COMBO
T8 ADULT GI JULY – MOUNT ELBOW ESCAPE TO HALF GUARD
T9 ADULT GI JULY – COACH DETAIL’S MOUNT ELBOW ESCAPE TO HALF GUARD
T10 ADULT GI JULY – HALF GUARD TO FULL GUARD TRANSITION
T11 ADULT GI JULY – COACH DETAIL’S – HALF TO FULL GUARD TRANSITION
T12 ADULT GI JULY – GUARD UNDERHOOK ARM ATTACK SET UP
T13 ADULT GI JULY – COACH DETAIL’S GUARD UNDER HOOK ARM ATTACK SET UP
T14 ADULT GI JULY – GUARD PLYER SWEEP SET UP
T15 ADULT GI JULY – COACH DETAIL’S GUARD PLYER SWEEP
T16 ADULT GI JULY – LEVEL CHANGE GUARD PASS REVIEW
T17 ADULT GI JULY – COACH DETAIL’S LEVEL CHANGE GUARD PASS
T18 ADULT GI JULY – ONE SHOULDER WIGGLE ESCAPE WITH SIDE SWITCH
T19 ADULT GI JULY – COACH DETAIL’S ONE SHOULDER WIGGLE ESCAPE WITH SIDE SWITCH
June 2023
20 Lessons
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TECH 1 – JUNE ADULT GI – TAKE DOWN – DOUBLE LEG BULL RIDE – FROM THE KNEES
TECH 2 – JUNE ADULT GI – TAKE DOWN DOUBLE LEG BULL RIDE FROM STANDING
TECH 3 – june adult gi knee grind guard retention to sweep
TECH 4 – JUNE adult gi COACH DETAILS knee grind guard retention
TECH 5 – JUNE ADULT GI HACK KNEE GRIND GUARD SWEEP
TECH 6 – JUNE ADULT GI COACH DETAILS – KNEE GRIND TO SWEEP FROM GUARD
TECH 7 – JUNE ADULT GI HACK KNEE GRIND TO CHOKE FROM GUARD
TECH 8- JUNE ADULT GI GUARD HACK CROSS ARM DRAG X CHOKE
TECH 9 – JUNE ADULT GI FOLLOW UP TOP MOUNT LOW STANCE X CHOKE
TECH 10 – JUNE ADULT GI COACH DETAILS LOW STANCE X CHOKE TOP MOUNT
TECH 11 – JUNE ADULT GI MINUTE HACK TOP MOUNT X CHOKE
TECH 12 – JUNE ADULT GI STAND PASS LEVEL DROP KNEE RIDE STRATEGY
TECH 13 – JUNE ADULT GI STAND STANCE TIP TOE TO KNEE RIDE PASS
TECH 14 – REVIEW JUNE – adult gi knee grind guard retention to x choke
TECH 15 – JUNE ADULT GI PASSING AGAINST CROSS COLLAR GRIP
TECH 16 – JUNE ADULT GI COACH DETAILS PASSING AGAISNT CROSS LAPEL GRIP
TECH 17 -JUNE ADULT GI COACH DETAILS AGAINST DOUBLE SLEEVE CONTROL
TECH 18 – JUNE ADULT GI BOTTOM ESCAPE WITH CROSS GRIP AND LEG SWITCH SHRIMP
TECH 19 – JUNE ADULT GI COACH DETAILS BOTTOM ESCAPE WITH CROSS ARM BLOCK AND LEG SWITCH SHRIMP
TECH 20 – JUNE 2023 ADULT GI MINUTE HACK TOP MOUNT X CHOKE
May 2023
12 Lessons
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May 2023 Curriculum
adult gi may 2023 – tech 1 body lock take down
adult gi -May 2023 – tech 2 lace pass agsint knee shield
adult gi – May 2023 – tech 3 knee shield level change counter
ADULT GI MAY 2023 – TECH 4 TOP PASS SAME SIDE KNEE RIDE
Adult gi – May 2023 – tech 5 – level change leg break – passing
adult gi – May 2023 – tech 6 – kimura – from ns
adult gi – May 2023- tech 7 – bottom guard – X choke
adult gi – may 2023- tech 8 – guard retention drill
adult gi – may 2023 – tech 9 – bottom guard ankle pick hook flip
adult gi – may 2023 – tech 10 – bottom side – shrimp escape
adult gi – may 2023 – tech 11- bottom side cross face counter
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