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Instructor No-Gi Curriculum – Youth
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November 2023
1 Lesson
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Chapter Content
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0/1 Steps
TECH 1 – Standing – Defense – Body Clinch Takedown
October 2023
11 Lessons
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TECH 1 – NO GI KIDS OCTOBER – SWIM SWEEP DRILL
TECH 2 – NO GI KIDS OCTOBER – KIMURA SET UP FROM GUARD
TECH 3 – NO GI KIDS OCTOBER – KIMURA FROM PASS TRANSITION
TECH 4 – NO GI KIDS OCTOBER – TRANSITION DRILL FROM MOUNT TO TOP SIDE
TECH 5 – NO GI KIDS OCTOBER – KIMURA FROM TOP MOUNT TO TOP SIDE TRANSITION
TECH 6 – NO GI KIDS OCTOBER – UPA ESCAPE REVIEW
TECH 7 – NO GI KIDS OCTOBER – COACH DETAILS – UPA ESCAPE REVIEW
TECH 8 – NO GI KIDS OCTOBER – SMOTHER PASS LEG BREAK SET UP
TECH 10 – NO GI KIDS OCTOBER – BULL RIDE STEPPING OUT PASS WITH KNEE ON BELLY TRANSITION
TECH 11 – NO GI KIDS OCTOBER – FOLD SHRIMP ESCAPE TO FULL GUARD
TECH 12 – NO GI KIDS OCTOBER – COACH DETAILS – FACE AWAY OPTION FOR FOLD SHRIMP ESCAPE
September 2023
15 Lessons
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SEPTEMBER 23 KIDS NO GI – T1 – FIGURE FOUR KEY LOCK FRAMES
SEPTEMBER 23 KIDS NO GI – T2- FIGURE FOUR KEY LOCK TOP SIDE SET UP
SEPTEMBER 23 KIDS NO GI – T3 – TOP MOUNT FIGURE FOUR KEY LOCK SET UP
SEPTEMBER 23 KIDS NO GI – T4 – TOP SIDE KEY LOCK ARM BAR TRANSITION
SEPTEMBER 23 KIDS NO GI – T5 – TOP MOUNT KEY LOCK TO ARM BAR TRANSITION
SEPTEMBER 23 KIDS NO GI – T6- TOP GUARD CROSS KNEE RIDE TRANSITION
SEPTEMBER 23 KIDS NO GI – T7 – TOP GUARD CROSS KNEE RIDE PASS TRANSITION
SEPTEMBER 23 KIDS NO GI – T8 – TOP GUARD LOW PASS LEG BREAK
SEPTEMBER 23 KIDS NO GI – T9- TOP GUARD STAND LEG BREAK
SEPTEMBER 23 KIDS NO GI – T10- BOTTOM GUARD BUTTERFLY SCRAMBLE
SEPTEMBER 23 KIDS NO GI – T11- BOTTOM GUARD BUTTERFLY OVERHOOK STIFF ARM SWEEP
SEPTEMBER 23 KIDS NO GI – T12- BOTTOM GUARD SCRAMBE FROM BUTTERFLY SET UP TO FINISH
SEPTEMBER 23 KIDS NO GI – T13- WIGGLE SHRIMP SCRAMBLE TO BUTTERFLY GUARD
SEPTEMBER 23 KIDS NO GI – T14- SPIN UPA ESCAPE
SEPTEMBER 23 KIDS NO GI – T15- SCRAMBLE FROM CLOSED GUARD TO BUTTERFLY GUARD
August 2023
8 Lessons
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T1 – AUGUST 23 KIDS NO GI – HOPPING OSOTOGARI
T2 AUGUST 23 KIDS NO GI – TOP SIDE TO MOUNT SET UP TRANSITION
T3 AUGUST 23 KIDS NO GI- TRANSITION TOP SIDE TO MOUNT KNEE RIDE
T4 AUGUST 23 KIDS NO GI- EVASION MOUNT TO KEY LOCK
T5 AUGUST 23 KIDS NO GI – TRICKY UPA DETAILS
T6 AUGUST 23 KIDS NO GI- KIMURA FROM GUARD
T7 AUGUST 23 KIDS NO GI-KIMURA FROM GUARD DETAILS
T8 AUGUST 23 KIDS NO GI – WIGGLE SHRIMP PUMMEL ESCAPE
June 2023
11 Lessons
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TECH 1 – JUNE 2023 YOUTH NO GI – DOUBLE LEG BULL RIDE FROM THE KNEES
TECH 2 – JUNE 2023 YOUTH NO GI – DOUBLE LEG BULL RIDE UNEVEN STANCES
TECH 3 – JUNE 2023 YOUTH NO GI –Â GUARD PASS LOW LEVEL BULL RIDE PASS
TECH 4 – JUNE 2023 YOUTH NO GI – 12 STOP (NS) ARM BAR TRANSITION DRILL
TECHÂ 5 – JUNE 2023 YOUTH NO GI – DOUBLE LEG BULL RIDE FROM THE STANDING
TECH 6 – JUNE YOUTH NO GI – 180 (9-3) MOBILITY TO STEP OVER MOUNT
TECH 7 – JUNE 2023 YOUTH NO GI – TOP S MOUNT ARM BAR FINISH
TECH 8 – JUNE YOUTH NO GI – BOTTOM MOUNT SPINNING UPA ESCAPE
TECH 9 -JUNE 2023 YOUTH NO GI – ZOMBIE STANCE GUARD PASS
TECH 10 – JUNE 2023 YOUTH NO GI – BOTTOM CROSS ARM BLOCK SIDE CONTROL ESCAPE
TECH 11 – JUNE YOUTH NO GI – BOTTOM GUARD UNDERHOOK SWEEP
May 2023
April 2023
2 Lessons
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0% Complete
0/2 Steps
01_Feb_Youth_Body Lock Foot Trip
Kids Gi Tech 2 Zombie Shake Knee Drop Pass
February 2023
January 2023
9 Lessons
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0% Complete
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01_Jan_YouthNoGi_Line Low Double
02_Jan_YouthNoGi_Knee Drop Bull Ride Pass
03_Jan_YouthNoGi_North South Arm Bar
04_Jan_YouthNoGi_Sweep Follow Up with Armbar
05_Jan_YouthNoGi_Top S-Mount Arm Bar
06_Jan_YouthNoGi_Sub Link – Knee Drop Pass, NS Armbar, Sweep Follow Up, S-Mount Armbar
07_Jan_YouthNoGi_Head Control Sweep
09_Jan_YouthNoGi_Sub Link – Shrimp Escape, Head Control Sweep, Sky Diver Keylock
08_Jan_YouthNoGi_Sky Diver Keylock
December 2022
20 Lessons
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Head Grab With Hip Toss
Head Grab With Hip Toss – Coach Details
Top Mount Key Lock
Top Mount Key Lock – Coach Details
Face Away Crunch Shrimp
Face Away Crunch Shrimp – Coach Details
Face Away Crunch Shrimp to V Trap
Face Away Crunch Shrimp to V Trap – Coach Details
Knee On The Belly To Knee Slide Mount
Knee On The Belly To Knee Slide Mount – Coach Details
Face Away Shrimp Escape
Face Away Shrimp Escape – Coach Details
Face Away Shrimp Underhook Escape To Rear Naked Choke
Face Away Shrimp Underhook Escape To Rear Naked Choke – Coach Details
Kimura To Arm Bar Setup
Kimura To Arm Bar Setup – Coach Details
Back Door Escape
Back Door Escape – Coach Details
Pendulum Escape To V Trap Switching Sides
Pendulum Escape To V Trap Switching Sides – Coach Details
November 2022
20 Lessons
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Double Leg With Cutting Corners
Double Leg With Cutting Corners – Coach Details
Spinning Escape
Spinning Escape – Coach Details
Kimura Setup
Kimura Setup – Coach Details
Wiggle Shrimp To Guard Sweep And Key Lock
Wiggle Shrimp To Guard Sweep And Key Lock – Coach Details
Wiggle Shrimp To Roll Over
Wiggle Shrimp To Roll Over – Coach Details
Knee On The Belly To Kimura
Knee On The Belly To Kimura – Coach Details
Shrimp To V Trap
Shrimp To V Trap – Coach Details
Shrimp Escape
Shrimp Escape – Coach Details
Step Over Mount
Step Over Mount – Coach Details
Spinning Escape To V Trap
Spinning Escape To V Trap – Coach Details
October 2022
20 Lessons
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Upa Crunch Shrimp To V Trap
Upa Crunch Shrimp To V Trap – Coach Details
Upa Crunch Shrimp
Upa Crunch Shrimp – Coach Details
Cross Side Key Lock
Cross Side Key Lock – Coach Details
Double Leg With Foot Trip
Double Leg With Foot Trip – Coach Details
Pendulum Escape To Sweep Guard To V Trap
Pendulum Escape To Sweep Guard To V Trap – Coach Details
Pendulum Escape
Pendulum Escape – Coach Details
Arm Bar Setup
Arm Bar Setup – Coach Details
Wiggle Shrimp To Guard And Sweep
Wiggle Shrimp To Guard And Sweep – Coach Details
Wiggle Shrimp To Guard
Wiggle Shrimp To Guard – Couch Details
Knee On The Belly Cross Arm Bar
Knee On The Belly Cross Arm Bar – Coach Details
September 2022
18 Lessons
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Technique 1 Description
Technique 1 Flow
Technique 1 Coaches Breakdown
Technique 2 Description
Technique 2 Flow
Technique 2 Coaches Breakdown
Technique 3 Description
Technique 3 Flow
Technique 3 Coaches Breakdown
Technique 4 Description
Technique 4 Flow
Technique 4 Coaches Breakdown
Technique 5 Description
Technique 5 Flow
Technique 5 Coaches Breakdown
Technique 6 Description
Technique 6 Flow
Technique 6 Coaches Breakdown
August 2020
July 2022
10 Lessons
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0% Complete
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Tech 1 Concepts Kimura Blitz From Guard
Tech 1 Details Kimura Blitz From Guard
Tech 2 Concepts Kimura Pass Transition
Tech 2 Details Kimura Pass Transition
Tech 3 Concepts Top Side Kimura Set Up
Tech 3 Details Top Side Kimura Set Up
Tech 4 Concepts Top Mount Evasion Set Up
Tech 4 Details Top Mount Evasion Set Up
Tech 5 Concepts The Kimura Back Step Option
Tech 5 Details The Kimura Back Step Option
June 2022
20 Lessons
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Leg Underhook Escape
Leg Underhook Escape – Coach Details
Single Leg With The Foot Sweep
Single Leg With The Foot Sweep – Coach Details
V Trap With Arm Bar
V Trap With Arm Bar – Coach Details
Leg Underhook Escape Smash Pass To Mount Arm Triangle Finish
Leg Underhook Escape Smash Pass To Mount Arm Triangle Finish – Coach Details
Guillotine
Guillotine – Coach Details
Underhook To Hook Flip
Underhook To Hook Flip – Coach Details
Underhook To Hook Flip To Mount S Mount Arm Bar
Underhook To Hook Flip To Mount S Mount Arm Bar – Coach Details
Double Under To Bull Ride Pass
Double Under To Bull Ride Pass – Coach Details
Reversed Triangle
Reversed Triangle – Coach Details
Bull Ride Pass To Side Control To Mount S Mount Arm Bar
Bull Ride Pass To Side Control To Mount S Mount Arm Bar – Coach Details
May 2022
20 Lessons
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Single To Double
Single To Double – Coach Details
S Mount Arm Bar
S Mount Arm Bar – Coach Details
Shrimp To Guard
Shrimp To Guard – Coach Details
Shrimp To Half Guard Full Kimura Finish
Shrimp To Half Guard Full Kimura Finish – Coach Details
Kimura
Kimura – Coach Details
Underhook To Single Leg
Underhook To Single Leg – Coach Details
Underhook To Single Leg Sweep Mount Arm Triangle Finish
Underhook To Single Leg Sweep Mount Arm Triangle Finish – Coach Details
Over Under Pass
Over Under Pass – Coach Details
Triangle
Triangle – Coach Details
Over Under Pass To Side Control To Mount Arm Triangle Finish
Over Under Pass To Side Control To Mount Arm Triangle Finish – Coach Details
April 2022
20 Lessons
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Double To Single Leg Takedown
Double To Single Leg Takedown – Coach Details
Arm Triangle
Arm Triangle – Coach Details
Upa Escape
Upa Escape – Coach Details
Upa Escape Bull Ride Pass To Mount Arm Triangle Finish
Upa Escape Bull Ride Pass To Mount Arm Triangle Finish – Coach Details
Key Lock
Key Lock – Coach Details
Shrimp To Guard
Shrimp To Guard – Coach Details
Shrimp To Hook Flip Arm Triangle Finish
Shrimp To Hook Flip Arm Triangle Finish – Coach Details
Double Underpass
Double Underpass – Coach Details
Omoplata
Omoplata – Coach Details
Double Under Pass To Side Control To Mount Arm Triangle Finish
Double Under Pass To Side Control To Mount Arm Triangle Finish – Coach Details
March 2022
12 Lessons
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Bridge And Swim To Guard Scissor Sweep Finish
Bridge And Swim To Guard Scissor Sweep Finish – Coach Details
Revolving Roll Escape
Revolving Roll Escape – Coach Details
Reverse Arm Triangle
Reverse Arm Triangle – Coach Details
Bear Crawl To Guard Spin Kimura Finish
Bear Crawl To Guard Spin Kimura Finish – Coach Details
Bear Crawl To Guard Spin
Bear Crawl To Guard Spin – Coach Details
Arm Bar
Arm Bar – Coach Details
February 2022
12 Lessons
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0% Complete
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Sit Back To Guard Kimura Finish
Sit Back To Guard Kimura Finish – Coach Details
Sit Back To Guard
Sit Back To Guard – Coach Details
Darce Choke
Darce Choke – Coach Details
Bridge And Swim To Guard Arm Bar Finish
Bridge And Swim To Guard Arm Bar Finish – Coach Details
Turn And Roll Escape
Turn And Roll Escape – Coach Details
Arm Bar From Back
Arm Bar From Back – Coach Details
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