🔥 2024 NoGi Winter Training Camp Feb 3rd! Limited to 120 slots!

🔥 2024 NoGi Winter Training Camp February 3rd!

Limited to 120 Slots!

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Course Content

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Self Defense 8 Lessons

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1. Front / Back Bear Hug

2. Front 5 Blitz – VIDEO COMING SOON

3. Straight Jab Counter With Body Lock

4. Close Gap Russian Style Clinch

5. Body Lock To Back Take Back Suplex

6. Single Collar Grab Against The Wall – Double Collar Grab Against The Wall

7. Front Strangle Clinch On And Off Wall

8. Guard Clinch V Trap

Top Guard 3 Lessons

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Half Guard Wrestlers Pass

2. Double Under Arm GripPasses

3. Double Under To Arm Bar Pass

Bottom Guard 6 Lessons

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1. Omoplata Guard – Omoplata Finish

2. Triangle Reversed

3. DLR Fundamentals (Inside/Outside)

4. Spider Guard – Spider Sweep

5. Loop Chokes – VIDEO COMING SOON

6. Lasso Triangle – Lasso Omoplata

Top Side Control 5 Lessons

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1. Cross Darce – VIDEO COMING SOON

2. Side Bow And Arrow

3. Knee On Belly Baseball Choke – Knee On Belly To Kimura

4. N/S Guillotine

5. Cutter Choke To Arm Bar

Bottom Side Control 6 Lessons

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1. Turkish Stiff Arm Roll – Face Away Shrimp Escape

2. N/S Pendulum Escape

3. Face Away Underhook Escape

4. Swim Cross Face Break And Shrimp Escape

Frame Kimura Set Up

Foot / Legs: 3 Lessons

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1. Straight Ankle Lock

2. Cross Ankle Lock- VIDEO COMING SOON

3. Face Down Ankle Lock – VIDEO COMING SOON

Top Mount 5 Lessons

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1. Double Attack

2. Bat Choke Switch Side – VIDEO COMING SOON

3. Skirt Bat Choke – VIDEO COMING SOON

4. Ezekiel Choke

5. Arm Triangle

Bottom Mount 2 Lessons

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1. Grapevine Counter

2. Face Away Underhook Escape – VIDEO COMING SOON

Turtle Top 4 Lessons

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1. Bow And Arrow

2. Front Loop Choke

3. Peruvian Neck Tie – Peruvian With Lapel

4. Arm Trap Shoulder Roll Finish

Turtle Bottom 5 Lessons

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1. Rolling Knee Bar Roll – VIDEO COMING SOON

2. Front Guillotine Cut Corner Escape

3. Rope Pull Back To Guard

4. Judo Hack Rollover – VIDEO COMING SOON

5. Front Duck Under With Arm Bars

Take Down 6 Lessons

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3. Double To Single Combo – VIDEO COMING SOON

4. Single To Double Combo

5. Ouchi Gari – Kouchi Gari

6. Seoi Nage – VIDEO COMING SOON

Half Guard Top 4 Lessons

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1. Boss Grip Choke Knee Ride

2. Smash Knee Ride – VIDEO COMING SOON

3. Sprawl Out Break And Pass – Lockdown Sprawl -VIDEO COMING SOON

4. Double Knee Kick Count Pass – VIDEO COMING SOON

Half Guard Bottom 3 Lessons

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1. Underhook Deep Half Sweep Roll Over – Underhook Deep Half Single Leg – Underhook Deep Half Back Take – VIDEO COMING SOON

2. Underhook Hook Flip – VIDEO COMING SOON

3. Z-Guard To Guard – Z-Guard Sweep – VIDEO COMING SOON