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Self Defense Basics w/ Master Carlos
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This content is only available to members.
Course Content
Expand All
Basics
76 Lessons
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Chapter Content
0% Complete
0/76 Steps
Tech 11 – Neck Grab from Back – Forward Throw Arm Break 1
Tech 11B – Neck Grab from Back – Forward Throw Arm Break
Tech 12 – Hip Detail 1
Tech 12B – Hip Detail
Tech 13 – Arm Break Detail 1
Tech 13B – Arm Break Detail
Tech 14 – Neck from Back – Lean Back from Rotation Throw 1
Tech 14B – Neck from Back – Lean Back from Rotation Throw
Tech 15 – Arm Trap Break 1
Tech 15B – Arm Trap Break
Tech 16 – Standing Head Lock Hip Throw 1
Tech 16B – Standing Head Lock Hip Throw
Tech 17 – Standing Head Lock – Knee Bump Take Down 1
Tech 17B – Standing Head Lock – Knee Bump Take Down
Tech 18 – Bent Over Headlock – Spin Through Take Down 1
Tech 18B – Bent Over Headlock – Spin Through Take Down
Tech 19 – Bent Over Headlock – Spin Through Take Down Mechanics 1
Tech 19B – Bent Over Headlock – Spin Through Take Down Mechanics
Tech 20 – Frame Grip Break 1
Tech 20B – Frame Grip Break
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🔥Spring Camp April 18-21
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Spring Camp April 18-21
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